At Hygge Gymnastics, we offer a range of classes for all ages and abilities. From toddlers just starting their movement journey to adults wanting to try gymnastics for the first time, there’s something for everyone!

Hygge Littles

Hygge Littles is designed to introduce toddlers to movement and develop spatial and body awareness. Through light stretching, shape introduction, and a fun circuit with different movements each week, your little one will begin to build essential motor skills. Each class ends with a fun stamp or sticker to celebrate their efforts!

Hygge Juniors

Our Hygge Juniors class focuses on developing body awareness and movement skills in young children. Through fun activities, children will build their strength, flexibility, and coordination. Each class includes a stretch, shape development, a movement circuit, and a stamp or sticker to finish.

Gym for All: Intro to Gymnastics

For Children Aged 5-10
This class is the perfect introduction to gymnastics! Athletes will learn essential gymnastics positions and skills such as handstands, cartwheels, and rolls. Classes are designed to be engaging and interactive, with games, skill practice in a circuit-style format, and a review at the end. Ideal for children who are new to gymnastics.

Gym for All: Development Gymnastics

For Children Aged 5-10
This class is for those kids that can already do a cartwheel, handstand and other basic skills but would like to work on polishing them in a fun and interactive class. This class is a step up from the intro class and will provide a pathway for intro kids to step up and learn more skills to be ready for our tumbling or performance classes.

Performance Gymnastics

Performance Gymnastics combines tumbling, acrobatics, and dance to create stunning routines performed at various events throughout the year. Athletes will train in tumbling, choreography, and strength conditioning. We offer three levels:

Sprouts: For kids aged 5-9 who are strong listeners and love a challenge.

Twinkles: For children aged 6-12 with some gymnastics experience who can do a handstand hold and cartwheel.

Stars: For children aged 9+ who have gymnastics or dance experience and can hold a handstand, cartwheel, bridge, and 1-leg splits.

Performance Gymnastics athletes are expected to participate in competitions and attend all sessions. Additional costs may arise for costumes, competitions, and uniforms.

Tumbling

Beginner
For Athletes Who Can Do a Roundoff, Handstand, and Bridge
This class focuses on developing advanced tumbling skills such as back handsprings and salts. Athletes will work on combining skills to create fluid tumbling passes. This class is perfect for those who have done gymnastics before and want to focus specifically on tumbling. Athletes may also have the opportunity to compete at various levels.

Advanced
For athletes who can already complete skills seperatley but are wanting to join skills and add finishing elements such as back tucks and twists. This class is also available for older children 15 years and plus who are wanting to learn gymnastics but have little or no experience.

Adults

For Adults Aged 17-60
Our Adult Classes offer a chance for young adults to try gymnastics in a comfortable and welcoming environment. Whether you’re looking to improve flexibility, strength, or just try something new, our adult classes provide a fun and supportive space to explore gymnastics.

Team Gym

TeamGym is a form of gymnastics that emphasizes teamwork, synchronization, and dynamic movement. Originating in Europe, it features three main disciplines: floor routines, tumbling, and trampet (mini-trampoline). Teams of gymnasts—usually all-female, all-male, or mixed—perform choreographed routines set to music, showcasing strength, flexibility, coordination, and team cohesion.

Each of our classes is designed to ensure that every child or adult receives personal attention and has the chance to grow at their own pace. Join us at Hygge Gymnastics, where everyone can develop their love for the sport and achieve their goals in a fun, supportive environment!