At Hygge Gymnastics, we offer a range of classes for all ages and abilities. From toddlers just starting their movement journey to adults wanting to try gymnastics for the first time, there’s something for everyone!
UNDER 5'S
Wigglers (18 months – 3 years)
Our Wigglers class is a fun, playful introduction to gymnastics for little movers and shakers! With the support of a parent or caregiver, children explore climbing, balancing, rolling, and swinging in a safe and supportive environment. This class encourages coordination, confidence, and social skills through guided activities, music, and plenty of wiggles!
Jumpers (3 – 4 years)
Jumpers is the perfect class for active preschoolers who love to bounce, balance, and explore! Children develop coordination, strength, and confidence through fun circuits that include jumping, rolling, swinging, and climbing. With a focus on independence and imagination, Jumpers build the foundations for future gymnastics skills while having loads of fun.
Flippers (4 – 5 years)
Flippers love to roll, spin, and turn upside down! In this fun-filled class, children explore beginner tumbling skills like handstands, cartwheels, and forward rolls through games, circuits, and plenty of imagination. With a focus on fun and creativity, Flippers build confidence, coordination, and a love of movement as they flip into new challenges.
GYM FOR ALL
Intro to Gymnastics
Our Intro class is the perfect starting point for children new to gymnastics. Athletes will learn the basics of movement, balance, and coordination through fun games, circuits, and beginner skills such as rolls, handstands, and safe landings. With a focus on building confidence and enjoyment, this class provides a strong foundation for future gymnastics in a supportive and encouraging environment.
Development Gymnastics
Our Development program is designed for children who are ready to take the next step in their gymnastics journey. Building on the basics, athletes focus on strength, flexibility, coordination, and skill progression across all apparatus. With structured coaching and achievable goals, gymnasts develop confidence, discipline, and a strong foundation to support future pathways in gymnastics—whether recreational or competitive.
Tumbling
Intermediate Tumbling
This class is perfect for athletes who are already able to complete basic skill such as handstands and cartwheels but are looking to learn more advanced aerial skills such as handsprings and saults. With a focus on strength, coordination, and safe technique, this class builds a solid foundation while keeping things fun and engaging.
Advanced Tumbling
Designed for athletes with strong fundamentals, Advanced Tumbling focuses on higher-level skills such as aerials, handsprings, saltos, and twisting. Athletes refine technique, power, and control through progressions and drills that prepare them for complex tumbling passes. This class is ideal for gymnasts, dancers, or cheerleaders wanting to master big skills with confidence and precision.
Free G
Beginner
Discover the exciting world of FreeG —a mix of gymnastics, parkour, and tumbling! This beginner class focuses on building confidence, strength, and creativity through safe, fun movements like rolls, jumps, and basic flips.
Intermediate
Take your skills to the next level in this Intermediate FreeG class! Perfect for those who have mastered basic movements, this class focuses on refining techniques and introducing more complex skills like flips, aerials, and advanced parkour sequences. Build strength, flexibility, and fluidity while learning to flow through obstacles and create dynamic routines.
Advanced
Push your limits in the Advanced FreeG class, designed for experienced athletes ready to master high-level tricks and dynamic freestyle routines. This class focuses on perfecting complex flips, aerials, parkour, and acrobatic sequences.
PERFORMANCE PATHWAYS
In our Performance pathway, athletes will attend two sessions a week to progress their skills and develop their gymnastics.
Monday sessions will be used to work on our performance routine which will comprise of acrobatics, dance and tumbling. We will perform this at a few events throughout the year (See calendar)
On Tuesdays/Thursdays we will work on our TeamGym. Team gym includes competing in Mini tramp (running and jumping on the tramp and performning a skill from straight jump up to double front with twisting) , Tumbling (performing two skills together in a flow such as forward roll, cartwheel or roundoff back handspring and more) and Floor ( a 2minute 30 routine comprised of required skills such as balances, lifts, jumps and turns. All of these apparatus get added up to give them an overall which translates to either bronze, silver or gold.
We are offering Beginner, Intermediate, Advanced, Open and National
PERFORMANCE GYMNASTICS
Mini's - 4 to 7 years
Mini's are our youngest gymnasts, full of energy and curiosity! This team focuses on advancing skills whilst working together to learn and perform a routine.
Juniors – 8 to 12 years
This team helps gymnasts develop stronger coordination, flexibility, and beginner tumbling and acrobatics skills. With creative routines, team games, and skill challenges, Juniors build confidence, teamwork, and performance ability while continuing to enjoy movement and fun.
Seniors – Skill Permit, 12+
Seniors are our advanced gymnasts, focusing on higher-level tumbling, acrobatics, and performance skills. This team emphasizes strength, precision, and technique while encouraging independence, discipline, and teamwork. Stars are challenged with complex routines and skill progressions, preparing them for competitions, showcases, and high-level gymnastics pathways.
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